31 August 2012

Weekly weigh-in #10 : -2.9kg (total -12.4kg)

The title says it all. Very happy about my week.  :o)

Tomorrow, I'll be off to Spain for a week, so I don't know if I'll be able to update this blog. I already have the travel blog to keep, so I probably leave this one for a week.

Until tomorrow or next week,



Overview of my day :

Breakfast : 7 pts (20 cl halfskimmed milk 3pts, 45g nestlé fitness plain 4 pts, apple)

Lunch : ?? pts (2 inari sushi and 2 spring roll shrimp sushi with soy sauce, wasabi and pickled ginger)

Dinner : 13 pts (WW pizza with salad and lightmustard dressing)

Unused : ?? pts (the only certainty is that I used 20 points out of 46)

Drinks :   1.5L still water

Totals for breakfast and dinner as lunch values are a big mystery


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