I know the charts are also on the main page, but I have no idea whether people actually scroll down to the very bottom of the blog. So, I am putting them here again too.
Lilyslim charts cut off after 52 entries per chart, so I will therefore have to begin a new chart every 7 weeks.
My weight-loss in sugar packs
I will be greying out a pack of sugar every time I lose a whole kg. I think a visual is always helpful when you have a long journey ahead of you. It will be a good reminder of where I started as well a proof how I am getting closer to my goal, one step at a time.
My weight-loss in pictures
Milestones:
(Re-) Start of a healthier/more active lifestyle - 03/03/2014 -> 154,5 kg
Below 150kg -> 21/03/2014
Lose 5 kg -> 23/03/2014
Lose 5% of my starting weight> ->
-10 kg ->
Below 140kg ->
Lose 10% of my starting weight ->
-15 kg ->
Lose 15% of my starting weight ->
Below 130kg ->
-20 kg ->
-25 kg ->
-30 kg ->
BMI under 40 ->
Below 120kg ->
-35 kg ->
-40 kg ->
Below 110kg ->
-45 kg ->
-50 kg ->
Two digits! ->
-55 kg ->
-60 kg ->
BMI under 30 (no longer obese) ->
Below 90kg ->
-65 kg ->
-70 kg ->
Below 80kg ->
BMI under 25 ->
Goal weight achieved -> 75 kg
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