1 August 2012

Nothing to say

Original cartoon by Hugh MacLeod

Until tomorrow ...



Overview of my day :

Breakfast : 8 pts (20 cl halfskimmed milk 3pts, 45g nestlé fitness chocolate 5pts, apple)

Lunch : 9 pts (Chicken & Oyster Mushroom Bento: 100 g rice, 100g chicken, 1,5 tsp olive oil, salad, oyster mushroom, 20g light boursin, pear, plum and 1/2 apricot)

Dinner :  13 pts (broiled cod, leek and potato mash, 1 tsp of olive oil and half an apple)

Snack : 4 pts (2 Grany apple biscuits) 

Unused  : 14 pts

Drinks :   2.5L still water

Calorie counting according to FitBit:  1.540 kcal

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