11 August 2012

Nearly Wordless Saturday


Update from the nest. Momma bird was out for lunch so I took a sneak peek in the nest. Three babybirds are still in the making.

Until tomorrow ...



Overview of my day :

Breakfast : 3 pt (1/2 cantaloupe melon, 1/2 apple and 80g cheese)

Lunch : 6 pts (Chicken Parmesan Saladwich 6pts)

Dinner : 25 pts (BBQ chicken skewer, salad and tomato, cheesecake)

Unused  : 14 pts

Drinks :   1L still water.

Calorie counting according to FitBit:  1.674 kcal

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