I went to the infosession about the Start2Run programme tonight and decided to sign up for the athletics club and the programme at the same time.
According to the schedule, we should be able to run a 5K by December 16. Looking forward to that :o)
First session will be on September 12, and until mid-October all the training sessions will be held in the forest. Sounds like fun.
Until tomorrow ...
Overview of my day :
Breakfast : 5 pts (20 cl halfskimmed milk 3pts, 45g nestlé fitness chocolate 5pts, apple)
Lunch : 12 pts (Chicken Shawarma Bento: chicken shawarma with one pitabread and aioli made of a lowfat petit suisse cheese with garlic)
Dinner : 11 pts (Thai meatballs with rice)
Unused : 19 pt
Drinks : 3L still water.
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