12 July 2012

Uneventful Thursday

Nothing special to mention today : work as usual, I stayed well on plan (although way behind on points as usual) and even managed to go for a 30 mins walk before dinner (as you can see to the right).  Official weigh-in tomorrow, I hope that Miss Scales will be nice after having been stubbornly indicating the same digits for the past three day. Fingers crossed.

Until tomorrow ...

Overview of my day :

Breakfast : 10 pts (half skimmed milk 3pts, 45g nestle fitness cereals 5pts, a glass of pear juice 2pts and an apple)

Dinner : 10 pts (steamed cod & scallops, potatoes and spinach)

Unused : 22 pts

Drinks :   3L still water

Calorie counting according to FitBit:  1.364 kcal

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