18 January 2012

Day 3 - First results

I know, I know, ... you are not supposed to weigh yourself every single day because your weight tends to fluctuate from day to day according to what you ate, if you retain water, etc etc.  Nevertheless, stepping on the scales and seeing a smaller number than the day before, is a big ego booster. So I admit it, I cheated and I am happy I did. I lost 0.7kg since yesterday and it made me feel happy and content all day.  Fingers crossed that I keep getting this kind of results.

Overview of my day :

Breakfast : 8 pts
Lunch : 6 pts (Terriyaki Beef Bento)
Dinner :18 pts
Snacks : 2 pts

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