As expected the weight loss was less than remarkable this week than last, but in the end no matter how small, a loss is still a loss and a few steps closer to my goal.
I'm ready for a new week on my journey, confident and determined. Next week's result should be better :o)
I have started up going for half hour walks during my lunchbreak and, weather permitting, I will keep doing that as it is about as much exercice as I can do right now, weight- and timewise. Nevertheless, I think I should put my trainers in the trunk if I go walking regularly, because even if I wore flats instead of my usual heels, I did miss the support of my Mizunos.
And to round of this second week, a little overview of the distances covered since my fitbit arrived last Monday. I think this is moving up the right way too :o)
Until next time,
No comments:
Post a Comment