But all of a sudden, the scales decided that now my health issues being resolved, they didn't have to spare me anymore. And up the scales went, 1, 2, 3, 4 kgs snuck their way around my body again. The holidays came and went and but the accompanying kilograms they brought settled in and stuck around. I thought I could just wing it when it comes to losing the extras (after all, after all my tries at dieting I am becoming a bit of an expert on the matter) but apparently I can't.
So from today onwards, I will again jot down every bit and piece that goes through my lips, get back to my 2L of daily water and cut back on the sugars and diet coke. I should also exercise again and as it will soon be spring, I'll get back into my running routine without too much problems.
First official weigh-in of the new year will be next Friday, let's work towards getting my new starting point as low as possible.My new motto is : Losing weight? Yes, I can !