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| Original cartoon by Hugh MacLeod |
Until tomorrow ...
Overview of my day :
Breakfast : 8 pts (20 cl halfskimmed milk 3pts, 45g nestlé fitness chocolate 5pts, apple)
Lunch : 9 pts (Chicken & Oyster Mushroom Bento: 100 g rice, 100g chicken, 1,5 tsp olive oil, salad, oyster mushroom, 20g light boursin, pear, plum and 1/2 apricot)
Dinner : 13 pts (broiled cod, leek and potato mash, 1 tsp of olive oil and half an apple)
Snack : 4 pts (2 Grany apple biscuits)
Unused : 14 pts
Drinks : 2.5L still water
Calorie counting according to FitBit: 1.540 kcal
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